Anger Control in Marriage - Part One
To avoid this, it therefore crucial to realise that withholding your temper and taking perceived insults makes you emotional independent. By controlling yourself instead of trying to control others you avoid needless frustration. This is not withstading that anger does not only fail to motivate the person but often gets the opposite to what you want. Incentive and not coercion builds relationships.
To avoid this, it therefore crucial to realise that withholding your temper and taking perceived insults makes you emotional independent. By controlling yourself instead of trying to control others you avoid needless frustration. This is not withstading that anger does not only fail to motivate the person but often gets the opposite to what you want. Incentive and not coercion builds relationships.
Do not attempt to calm your spouse
Do not retaliate
Do not become defensive
Defensive responses such "I didn’t mean it" or "You do it too" merely increases resentment, especially as this signalling to your partner that you are merely protecting yourself from blame and that ultmately you don’t care about your spouse’s feelings
Try to empathize instead being criticising
Focus on the broader picture
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